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Get the most out of this school year with our 7-point checklist written by students for students

Teenagers Young Team Together Cheerful Concept

Figuring out the best way to approach the new school year might be something you’re trying to avoid right now because you’d prefer the summer holiday to never end, or it might be at the forefront of your mind because you want to succeed in the months ahead. Either way we’re going to share something… Continue reading Get the most out of this school year with our 7-point checklist written by students for students

Are eating disorders on your radar?

Whether you’ve suffered from an eating disorder yourself or know someone who has, knowing the signs and how you can help yourself or someone else to deal with this complex tangle of illnesses could spare a great deal of pain, or even save a life. Eating disorders are often misunderstood. Saying, “well just eat something”… Continue reading Are eating disorders on your radar?

5 inspiring teen role models who have released their inner winner

We’re all conditioned to thinking that success beyond the classroom only happens when we leave education. But there’s nothing to stop you making a difference now. Here are a few of our favourite teen role models from around the globe. All have worked hard and have emerged from very different backgrounds. It doesn’t matter who… Continue reading 5 inspiring teen role models who have released their inner winner

Probably the biggest mistake that’s killing your confidence

Last week we began a discussion about not comparing yourself to your mates. It’s worth looking further into this theme because it has a massive impact on our confidence levels. Comparing yourself to others is an easy trap to fall into and can be tough to stop for those fail to recognize the consequences. One… Continue reading Probably the biggest mistake that’s killing your confidence

Four top tips to surviving your exams

Are you now deep into exam territory? If so, read on. If not, read on anyway because these tips are going to help you down the line. Maybe you’re breezing the experience but there’s a chance you may be stressing about how things are going. The usual ways these feelings can show are one or… Continue reading Four top tips to surviving your exams

Improve your exam performance inside and out

The moment’s looming when you’re going to walk into that exam hall and show the exam paper who’s boss. How you cope with the moment can be transformed with a few mental tools. First and foremost the key to walking any challenge is in the preparation. Try out these internal and external tips to help… Continue reading Improve your exam performance inside and out

Boost your exam success with brain food

The brain works better when you give it the best food for the job. We all know how good that sugar high feels but it the longer burning foods that will really help you get to the exam finishing line. Pick a fishy dishy Sardines, salmon, trout and mackerel are full of EPA and DHA,… Continue reading Boost your exam success with brain food

Revision tips to boost your brain and relax your body

Fed up looking at books throughout your revision period? Don’t forget that last minute revision is also your time to enjoy this moment on the mountain peak. You’ve scaled that mound of classwork and you’ve earned the right to sit back and look around you. You may not realise it but this is an important… Continue reading Revision tips to boost your brain and relax your body

Boost your confidence in 24 hours

Feeling wobbly? Stop right there! Boost your self-confidence now and forever with these simple tips Some people have just got it, haven’t they? You see it, as soon as they walk into the room. They’re the ones everyone wants to be around. In fact, they’re the ones everyone really wants to be. I guess they… Continue reading Boost your confidence in 24 hours

101 Top Teen Bucket List Ideas #1: Fun and Games

Looking for inspiration? Ever thought about forming your own band, starting a new sport or conquering YouTube? Perhaps now this the time for you to find new adventures and pursue your goals. More and more people are creating their own “bucket list”, which is basically a list of all the things they want to do… Continue reading 101 Top Teen Bucket List Ideas #1: Fun and Games

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