Teenage anxiety seems to be a growing problem with more students saying they are stressed than ever before. Fear not if you’ve been struggling with these issues because you’re not alone and we’ve got solutions here for you. We turned to someone you might know to find out what she…
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Condiment king ‘Big J’ Jemal Peters grew up in a tough part of London and with a whole deck of difficult cards to play – but he didn’t let his early years determine the person he was destined to become. If you’re experiencing difficulties in your teen years you’ll want to…
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Do you know a teenage geek who’s good at physics and doesn’t think that they’ll ever be the cool one in class? If so, you could be looking at the next science and music superstar because that’s precisely how Professor Brian Cox began his stellar career. Read on if you…
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February is the month when many teenagers hope to receive Valentine’s cards, but matters of the heart can sometimes go wrong so we want to give you a few pointers you can use if you ever experience a bad relationship. It can be tempting to dismiss abusive behaviour when you’re…
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Many teenagers struggle with body image issues and celebrities aren’t exempt from that problem. Before they were famous, many celebrities felt they were ugly and unattractive. However, many discovered their confidence and went on to become beautiful swans who are wiser because of the experiences they had in their teen…
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Demi Lovato may be a world-famous singer with the voice of an angel but getting there was anything other than a smooth journey. The biggest bumps of all came from the thing that affects millions every day: teen bullying. Whether or not you’ve been bullied yourself, you will probably know…
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We want to help you make this #TheBestYearEver so read on if that sounds good to you! Did your New Year’s resolutions make it to the end of January? It’s estimated that 68% of people make at least one New Year resolution – with 90% of them broken by the…
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Do you want more energy, better endurance and your ideal weight? Of course you do! Optimizing teen health is important because it gives you the personal power and strength to pursue their goals. Getting there can be as simple as making five smart changes in the way you live your…
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If you’re feeling less than joyful because you didn’t have the festive season you’d hoped for, we’re here to help you shift your focus and look ahead to better things. There is a range of different activities you can do to help get your life and expectations back on track….
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For decades people have debated whether teenagers should be allowed to drink alcohol. Every year scientists and researchers learn more about the impact alcohol has on the teenage mind, body and emotions. We decided to put some of that information into this article so that you’re equipped with the latest…
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